Be a part of raising diabetes awareness.

As part of World Diabetes Day, we're encouraging all diabetics to help raise awareness of the importance of blood sugar testing and exercise

On November 14 at 1400 hours* (that's 2:00 p.m. local time):

1. Test your blood sugar
2. Exercise for 14 minutes
3. Then test your blood sugar again

Use the form here to record your results. Then tell your friends to do the same.

(*Don't worry if you can't test and exercise right at 2:00 p.m., go ahead and do your testing any time you can on November 14.)